I am reading 'The Attractor Factor' by Joe Vitale. He describes 5 steps for creating well anything. Step 1 - Spring Board is about paying attention to my thoughts and conversations and how much negativity there is. This will let me know where I am at in my life. Also, I should keep negativity out and try to have positive thoughts and conversations. This also means to stay away from tv, newspapers, etc. Usually the just report on the negative that is going on. The Beyond Freedom program has you go on a media fast, i.e. not tv, radio, movies, newspapers, for 30 days.
This goes well with 'The Seven Habits - Habit 3' CD I am listening to, while driving. Stephen Covey talks about being loyal to those that are not present. Meaning to not say or pass on negative things about others. People will notice that and then wonder what I am saying behind there backs.
Monday, April 14, 2008
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Change = awareness + understanding + reconditioning. How we do anything is how we do everything. In order to change habitual ways of being, we must first be aware of the habit, understand the root motivation behind the habit and get clear on what you want to change, and then recondition the subconscious mind through affirmations and vizualizations - repeatedly - for 30-90 days. If a person wants change bad enough, they'll do what it takes. I'm proud of you, Ned, you're doing what it takes!! - Chaunda
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